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Cranberry Maple Glazed Chicken Thighs on Sweet Potato Mash — chef-tested restaurant-quality photo

Cranberry Maple Glazed Chicken Thighs on Sweet Potato Mash

  • Author: Isabella Cortez
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: 🍗 Chicken & Poultry Creations
  • Method: Baking and Sautéing
  • Cuisine: American

Description

Succulent chicken thighs glazed with a sweet and tangy cranberry maple sauce, served over creamy sweet potato mash. Perfect for a cozy dinner!


Ingredients

Scale

4 bone-in, skin-on chicken thighs

1 cup fresh or frozen cranberries

1/2 cup maple syrup

1 tablespoon Dijon mustard

1 teaspoon garlic powder

Salt and pepper to taste

2 large sweet potatoes

2 tablespoons butter

1/4 cup milk

Fresh parsley for garnish


Instructions

1. Preheat oven to 400°F (200°C).

2. In a saucepan, combine cranberries, maple syrup, Dijon mustard, garlic powder, salt, and pepper. Cook over medium heat until cranberries burst and sauce thickens, about 10 minutes.

3. Season chicken thighs with salt and pepper, then sear them skin-side down in a hot skillet until golden brown, about 5 minutes.

4. Flip the chicken thighs, pour the cranberry sauce over them, and transfer the skillet to the preheated oven. Bake for 25-30 minutes until chicken is cooked through.

5. While the chicken is baking, peel and chop sweet potatoes. Boil in salted water until tender, about 15 minutes.

6. Drain sweet potatoes and mash with butter, milk, salt, and pepper until creamy.

7. Serve chicken thighs on a bed of sweet potato mash, drizzled with extra cranberry sauce, and garnish with fresh parsley.


Notes

For a spicier kick, add a pinch of cayenne pepper to the cranberry sauce. You can also substitute chicken breasts if preferred, but adjust cooking time accordingly.


Nutrition

  • Serving Size: 1 chicken thigh with mash
  • Calories: 450 kcal
  • Sugar: 16g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 110mg

Keywords: chicken, cranberry, maple, sweet potato, dinner